SUNRISE AND SHINE
Sat, Jun 29
|Johns Island
Embark on a journey of tranquility and nourishment at Joseph Fields Farm. Join us for a blissful morning of gentle yoga, soul-soothing sound meditation, and a farm-to-table brunch experience that will tantalize your senses and nourish your body and soul. Come indulge in the harmony of nature!
Time & Location
Jun 29, 2024, 8:30 AM – 11:00 AM
Johns Island, 3129 River Rd, Johns Island, SC 29455, USA
Guests
About the Event
Join us on a transformative journey of self-discovery and connection with nature at Sunrise and Shine, where we invite you to experience the perfect blend of gentle yoga, immersive sound meditation, and farm-to-table brunch.
Farm Tour and Harvest: Connect with the earth and gain insight into sustainable organic farming practices as you embark on a guided tour of Joseph Fields Farm an 3rd generatio African American family owned farm located on Johns Island. Discover the beauty of organic farming, participate in hands-on harvesting, and experience the joy of selecting fresh fruits, vegetables, and herbs directly from the land.
Gentle Yoga Session: Begin your day with a sense of peace as you join us for a gentle yoga session led by experienced instructor. Set amidst serene surroundings, our yoga practice focuses on gentle movements, deep breathing, and mindfulness, allowing you to release tension and cultivate inner balance.
Sound Meditation: Immerse yourself in a state of deep relaxation and harmony with our guided sound meditation experience. Let the soothing vibrations of crystal singing bowls, Tibetan bowls, and other sacred instruments wash over you, as you journey inward to find tranquility and stillness within.